– ​I am Cyndi Washington a Registered Nurse with over 40 years’ experience in healthcare. I believe wellness involves many modalities and a holistic approach is the best. I help people to feel better physically, mentally, emotionally, and spiritually. I believe our thoughts and beliefs can great affect out health and well-being. I use Reiki, Breathwork, meditation, and chakra balancing to help myself and others feel healthy and happy.

Reiki is a centuries old spiritual practice that was rediscovered in the 1920’s and introduced to western cultures shortly thereafter. As a Reiki practitioner I simply introduce the Reiki energy into your body. Reiki helps the energy in your body to stay balanced.

Breathwork is a form of deep meditation utilizing special breathing techniques. With the specialized breathing a person can go into a deep state of relaxation, and reaching a higher level of consciousness.

Chakra balancing is also a method for balancing energy in the body, in particular along the chakra centers. Since these centers affect the gland and ultimately can affect hormone production, having balanced chakras are important to wellness.

Reiki and Breathwork sessions are both offered in person and remotely.

Other services or events I offer are group chakra balancing and vision boards.

I hope this is something like what you wanted.