New Chapters Holistic
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Learn What Coaching, Hypnotherapy & Group therapy at NCH Can Do For You…
What is Life Coaching?
Life Coaching is a process that can help you go from where you are to where you want to be. With this process I will help identify what thoughts, feeling, beliefs or actions are keeping you from moving you in the direction that you wish to go. As your Coach I will keep you accountable to the progress that you pave out for yourself.
What is Spiritual Coaching?
Spiritual Coaching focuses on the “Why” we do the things that we do. What motivates us? What inspires us? Spiritual coaching helps you connect with your inner world. Our inner world is what drives us into our actions we take in the world around us. This focuses on healing from the inside, out. Benefits of Life/Spiritual Coaching Great coaching, whether we label it business coaching, executive coaching, personal coaching, spiritual coaching or whatever coaching, all boils down to one thing: bringing out the very best in yourself and others! The potential benefits of Life Coaching are so numerous and so highly individual, I couldn’t possibly list them all – but here are a few:
- Be held accountable for your weight loss plan
- Create and maintain healthy boundaries
- Develop and implement organizational skills
- Develop leadership and public speaking skills
- Identify and clarify business or personal goals
- Improve relationships
- Improve self-confidence and self-esteem
- Motivate yourself with a clear action plan
- Stop over-spending and get out of debt
- Work through major life transitions
Hypnotherapy
What is Hypnotherapy? Hypnotherapy is a process that can help with our subconscious. Our subconscious thoughts can seem sometimes to be automatic and can feel like we have little to no ability to change them.
Many times we have thoughts, feeling, beliefs or actions that we feel just happen without our control. Hypnotherapy can assist in “rewiring” those unconscious/practiced behaviors by accessing those parts of ourselves that seem to be automatic or out of our control.
Benefits of Transpersonal Hypnotherapy
Transpersonal Hypnotherapy is a proven, effective means for easing a wide variety of physical, emotional and psychological problems. Think of Hypnotherapy as a tool for bridging the gap between the body, mind and spirit. By using guided imagery and harnessing the power of the subconscious mind, powerful healing and transformation can take place.
Some of the many reported benefits of Hypnotherapy include:
- Attract healthier people and relationships
- Build self-confidence
- Control or overcome habits, addictions and cravings
- Deal with anger in a positive way
- Improve attention, concentration and motivation
- Program the mind to think in a more positive light
- Quit smoking, lose weight, stop nail biting
- Realize life-long goals
- Reduce and manage stress and anxiety
- Reduce physical symptoms such as pain and fatigue
- Relieve debilitating fears and phobias
- Treat panic attacks and OCD (obsessive compulsive disorder)
Pain into Power/ Group Therapy
Pain into Power/ Group Therapy
Pain into Power
“It’s time to flip the script”
Overview:
In this course, you will learn how to turn “Pain” in to your superpower
Pain is a normal part of being a human. We all experience emotional/mental and physical pain from time to time, it’s part of life, but often times the results of these “pains” or traumas stay with us. We unconsciously hold onto them in ways that work against us. We develop unhealthy patterns as a way of adapting to the pain, seeking relief or looking for ways in which we can soothe the pain or explain it.
Examples, addictions, habits, anxiety, depression, co-dependency, toxic relationships, anger, isolation, fear, self- consciousness, loneliness ext
We can’t change our past, even if we wanted too but it doesn't mean we are forever defined by it in a negative way. We get to decide what our pain means for us. We get to decide how it fits into the rest of our story.
In this course you will learn:
• how to become aware of the pain that’s at the source of your behaviors (if you haven't already)
• how acceptance can help you to heal
• how your actions/behaviors and responses are just the end result and not the problem
• How our beliefs become our programs/filters from which we view life through
• how to create new beliefs that are supportive the future that you want
• how emotions are the fuel behind our beliefs
• how to feel differently about old situations
• how our Thoughts are the supports for our emotions
• how to create new pattern of thinking about any situation
About Gina Seabolt/Davis
I am a certified Life/Spiritual Coach and Hypnotherapist. I am also founder/owner of NCH.
I received my certifications through my studies at Southwest Institute of Healing Arts, in 2014. I have had many life-altering challenges in my life that drove my passion to learn how to live a better life. In the beginning, I began my own study and research on how to live a more inspired happy life.
The more I learned, the more I realized how much control I had in the creation of my own story, so I deliberately started creating the life that was more reflective of the life that I wanted. Here I am, 10 years later, a completely new person inside and out. The change started from the inside first. Then with practice, the outside aligned with the inner world I had created. 10 years ago, I felt hopeless and stuck by my circumstances and past. Now, I love knowing that my experiences and passion for what I can do, can help others.
Contact New Chapters Holistic in northwest Georgia today.
To start changing your life, contact New Chapters Holistic in northwest Georgia today.